Beep, beep, beep! It’s your Monday morning alarm. You shoot up in bed as you slam it off. You’ve accidentally snoozed one too many times, and now you’re on track to be late. To make up time, you skip breakfast and speed to work. You finally make it in but haven’t had your morning coffee
“Divorce is deceptive. Legally, it’s a single event, but psychologically it’s a chain, sometimes a never-ending chain of events, relocations, and radically shifting relationships strung through time… [It’s] a process that forever changes the lives of the people involved.” – Judith Wallerstein & Sandra Blakeslee It’s become a phrase so often repeated it now borders
In late July, the entire world exploded over the news that Simone Biles, one of the most decorated gymnasts of all time, had dropped out of the women’s team gymnastics competition. Following a botched vault attempt, Biles exited the competition before returning later to cheer on her teammates. The next day, Biles announced she wouldn’t
With better weather and more vaccines, the U.S. has entered a new – and hopefully final – phase of the COVID-19 pandemic. Still, the effects of this pandemic are far-ranging and ever-present. In addition to those we’ve lost from the virus, the past 16-months of lockdowns, mandates, and closures have affected us all in one
The past year has been a struggle for almost everyone. In addition to a global pandemic, our country has been rocked with social and political strife. These circumstances, combined with the isolating conditions from COVID-19, have created a dual pandemic. In addition to COVID-19, the U.S. has seen an increase in the risk of psychiatric
Relationships are hard work (cue the eye roll). It’s a cliché, yes, but it’s a cliché because it’s true. Friendships, relationships with family members, and, especially, romantic relationships all take work. Oftentimes a lot of work. But sometimes, you can put all the work possible into a relationship, and it can still go poorly. What
Therapy is a wide-ranging service meant for all types of people going through all kinds of issues. Still, when many people think of seeking therapy, they may incorrectly associate it with issues only adults experience. But traumatic or adverse experiences don’t wait to occur until you reach adulthood. There are many reasons to seek therapy
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]