Family Therapy

“In every conceivable manner, the family is link to our past, bridge to our future.” – Alex Haley. Your family, whether you like them or not, whether you are estranged or still living together, forms and shapes each and every one of us. But it is not just our genetics we get from family members.

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The past year has been a struggle for almost everyone. In addition to a global pandemic, our country has been rocked with social and political strife. These circumstances, combined with the isolating conditions from COVID-19, have created a dual pandemic. In addition to COVID-19, the U.S. has seen an increase in the risk of psychiatric

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couples therapy

Relationships are hard work (cue the eye roll). It’s a cliché, yes, but it’s a cliché because it’s true. Friendships, relationships with family members, and, especially, romantic relationships all take work. Oftentimes a lot of work. But sometimes, you can put all the work possible into a relationship, and it can still go poorly. What

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Play Therapy

Therapy is a wide-ranging service meant for all types of people going through all kinds of issues. Still, when many people think of seeking therapy, they may incorrectly associate it with issues only adults experience. But traumatic or adverse experiences don’t wait to occur until you reach adulthood. There are many reasons to seek therapy

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EMDR

Despite the ubiquity of mobile and internet-connected technology, it can often seem more difficult to find in-depth and accurate information on a topic than ever. This fact is especially true when you look for answers to questions regarding the human mind. When it comes to therapy/psychology, there’s a plethora of misinformation and misconceptions about the

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